Our Orgasmic Days
11th Day, 1st Moon, R3

11th Day, 1st Moon, R3

Daily Calorie Log
Feb 22, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,852 kcal

Night Drink, Hot Milk 267 kcal
Breakfast 429 kcal

  • Mango (Peru), Fresh, 319g
  • Pummelo (USA), Fresh, 313g
  • Kiwi Fruits (USA), Fresh, 103g
  • Strawberry (Saga), Fresh, 127g
Cocto-X-DEWS, 13 kcal

  • Sparkling DEWS, 1500ml
Dinner 2,126 kcal

  • Sukiyaki (I had 60% of the whole recipe.)
    • Lamb, Brisket (New Zealand), 979g
    • Konjac Noodle (Gunma), 391g
    • Onion (Hokkaido), 290g
    • Negi Onion (Chiba), 222g
    • Egg (Chiba), 273g
    • Cane Sugar, 160g
    • Shimeji Mushroom (Nagano), 133g
    • Maitake Mushroom (Niigata), 165g
    • Red Rock Salt (Pakistan), 13g
    • Distilled Water, 600ml
  • Beer (USA), 50% of 354ml

Snack 17 kcal
  • Coffee (Ethiopia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

3,619 yen (1,809 yen per person).

Activities, 331 kcal Burned

  • Reclining, reading, 1.3METs x 180min., 64kcal
  • General Activities, 780min., 267kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!