11th Day, 4th Moon, R3

Our Orgasmic Days

05/22/2021

Daily Calorie Log
May 22, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,782 kcal

Night Drink, Lemonade 104 kcal

Morning Shot, Hot Milk 230 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner 1,425 kcal

Mango (Mexico), Fresh, 738g
Kiwi Fruits (New Zealand), Fresh, 147g
Banana (Guatemala), Fresh, 383g
Gouda Cheese (Netherlands), 67g
Cheddar Cheese (Australia), 66g

Snack 17 kcal

Coffee (Rwanda), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,991 yen (995 yen per person).

Activities, 362 kcal Burned

Reclining, reading, 1.3METs x 120min., 42kcal
Sitting, watching a movie, 1.5METs x 100min., 59kcal
General Activities, 740min., 261kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel