11th Day, 7th Moon, R2

Our Orgasmic Days

07/31/2020

Daily Calorie Log
July 31, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,223 kcal

Coffee 5 kcal

Cocto-X-DEWS, 23 kcal

Sparkling DEWS, 950ml
Honey (New Zealand), 5g

Lunch, 802 kcal

Banana (Philippines), Fresh, 410g
Cream Cheese (Australia), 130g

Dinner, 375 kcal

Apple (New Zealand), Fresh, 147g
Grape (Mexico), Fresh, 506g

Snack 17 kcal

Coffee (El Salvador), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,716 yen (858 yen per person).

Activities, 708 kcal Burned

Automobile driving, 2.METs x 180min., 207kcal
Food shopping with or without a grocery cart, standing or walking, 2.3METs x 180min., 269kcal

General Activities, 600min., 233kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel