12th Day, 7th Moon, R2

Daily Calorie Log
Aug 1, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,462 kcal

Breakfast 432 kcal

  • Mango (Mexico), Fresh, 675g
Cocto-X-DEWS, 31 kcal

  • Sparkling DEWS, 1100ml
  • Honey (Chiba), 7g
Dinner, 1982 kcal

  • Pineapple (Philippines), Fresh, 296g
  • Steak (I had 60% of the following amounts.)
    • Beef, Grassfed, Flap Meat (New Zealand), 969g
    • *Garlic, 30g
    • Black Salt (Pakistan), 2.79g
    • Black Pepper, 1.51g
    • *Basil, Dried, 0.5g
    • *Herb Mix, 0.2g
  • Beer (Japan), 50% of 350ml
  • Snack 17 kcal

    • Coffee (Ethiopia), Home Roast, 430ml

    Foods marked * are from our garden.

    Summary by Food Category

    Today’s Food Cost

    2,731 yen (1,365 yen per person).

    Activities, 391 kcal Burned

    • Sitting, writing, desk work, typing, 1.3METs x 600min., 203kcal
    • General Activities, 360min., 188kcal

    Weight Change

    Spread the orgasmic life

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    If everyone makes oneself happy, everyone becomes happy.
    With the miracle of the Orgasmic Diet, you'd be fit and healthy
    if you eat ONLY what you like AS MUCH AS you like.
    Why don't you join the Orgasmic Diet now!

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