11th Day, 8th Moon, R2

Our Orgasmic Days

08/29/2020

Daily Calorie Log
Aug 29, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,635 kcal

Breakfast 1,215 kcal

Kiwi Fruits (New Zealand), Fresh, 253g
Banana (Guatemala), Fresh, 348g
The Orgasmic Curry, 280g

Cocto-X-DEWS, 10 kcal

Sparkling DEWS, 4 glasses x 300ml

Dinner, 409 kcal

Milk Pudding, 1 cup
Coffee (Tanzania), Home Roast, 430ml
Milk (Hokkaido), 32ml

Summary by Food Category

Today’s Food Cost

1,513 yen (756 yen per person).

Activities, 480 kcal Burned

Weeding, 3.5METs x 30min., 86kcal
Reclining, reading, 1.3METs x 570min., 197kcal
General Activities, 360min., 196kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel