11th Day, 9th Moon, R2

Our Orgasmic Days

09/27/2020

Daily Calorie Log
Sept 27, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,744 kcal

Cocto-X-DEWS, 25 kcal

Sparkling DEWS, 1200ml
Honey (Chiba), 5g

Dinner, 2,394 kcal

Kiwi Fruits (New Zealand), Fresh, 183g
Banana (Guatemala), Fresh, 265g
Orgasmic Grain-Free Hamburger, 200g * 4.5 pcs (I had 33% of the whole recipe.)
- Beef, Navel End (New Zealand), 1051g
- Horse Meat (Poland), 1000g
- Onion (Hokkaido), 482g
- Egg (Chiba), 160g
- Cane Sugar (Okinawa), 50g
- Milk Powder (Japan), 30g
- Rock Salt (Pakistan), 6g
- Black Pepper, 0.6g
Hamburg Sauce, 96g
Beer (Gunma), half of 330 ml

Snack, 325 kcal

Guava Cheese Cake, 1 cup
Coffee (Guatemala), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,581 yen (1,290 yen per person).

Activities, 408 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 209kcal
General Activities, 360min., 199kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel