12th Day, 12th Moon, R2

Our Orgasmic Days

12/26/2020

Daily Calorie Log
Dec 26, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,748 kcal

Breakfast 723 kcal

Persimmon (Gifu), Fresh, 491g
Pear (Yamagata), Fresh, 322g
Kiwi Fruits (Chiba), Fresh, 26g
Cambozola Cheese (Germany), 74g

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Snack, 17 kcal

Coffee (Tanzania), Home Roast, 430ml

Dinner 1,003 kcal

Persimmon (Gifu), Fresh, 462g
Cherry (Chile), Fresh, 146g
Apple (Hiroshima), Fresh, 202g
Cheddar Cheese (Australia), 126g

Summary by Food Category

Today’s Food Cost

2,564 yen (1,282 yen per person).

Activities, 936 kcal Burned

Climbing ladder to thin loquat flowers, 4.5METs x 140min., 593kcal

Automobile driving, 2.METs x 60min., 73kcal
General Activities, 760min., 271kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel