12th Full Moon of Reiwa 1

Our Orgasmic Days

01/11/2020

Daily Calorie Log
Jan 11, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,622 kcal

Breakfast 2,457 kcal

*Sweet Potato, Baked, 60% of 2,117g
Cheddar Cheese (Australia), 60% of 100g
Honey Butter, 64g
Butter (Australia), Salted, 15g

Cocto-X-DEWS, 40 kcal

Sparkling DEWS, 6 glasses x 300ml
Honey (Canada), 8g

Snack 125 kcal

Coffee (Brazil), Home Roast, 430ml
Amarula Cream (South Africa), 15g
Baileys Cream (Ireland), 18g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

726 yen (363 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 580 kcal Burned

Felling trees, 5.3METs x 60min., 303kcal
General Activities, 900min., 277kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel