12th New Moon, R2
Daily Calorie Log
Dec 15, 2020
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,362 kcal
Night Drink, Hot Milk 284 kcal
Breakfast 1,479 kcal
- Apple (Hiroshima), Fresh, 211g
- Persimmon (Gifu), Fresh, 415g
- Banana (Guatemala), Fresh, 504g
- Ski Queen Cheese (Norway), 148g
Cocto-X-DEWS, 5 kcal
- Sparkling DEWS, 600ml
Dinner, 594 kcal
- Baked Cheese Cake, 2 cups
- Coffee (Colombia), Home Roast, 430ml
Summary by Food Category
Today’s Food Cost
1,853 yen (926 yen per person).
Activities, 884 kcal Burned
- Automobile driving, 2.METs x 60min., 72kcal
- Food shopping with or without a grocery cart, standing or walking, 2.3METs x 30min., 46kcal
- Climbing ladder to thin loquat flowers, 4.5METs x 120min., 501kcal
- General Activities, 750min., 265kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語