13th Day, 10th Moon of Reiwa 1
Daily Calorie Log
Nov 9, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 3,278 kcal
Breakfast 1,253 kcal
- Beef Tendon Stew
Cocto-X-DEWS, 8 kcal
- Sparkling DEWS, 3 glasses x 300ml
Lunch, 1,034 kcal
- Banana (Philippines), Fresh, 808g
- Cream Cheese (Australia), 98g
Dinner, 983 kcal
- Coffee (Vietnam), 480ml
- Banana Pancake (I had 60% of the following amounts.)
- Banana (Philippines), 642g
- Egg (Chiba), 344g
- Butter (Australia), 57g
- Honey (Ukraine & Argentine), 33g
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
1,812 yen (906 yen per person).
Where Today’s Foods Come From
We love our LOCAL earth foods.
Activities, 362 kcal Burned
- Weeding, 3.5METs x 30min., 84kcal
- General Activities, 930min., 278kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語