13th Day, 11th Moon, R2

Our Orgasmic Days

11/27/2020

Daily Calorie Log
Nov 27, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,344 kcal

Breakfast 263 kcal

Asparagus (Australia), 70% of 82g
Banana (Guatemala), Fresh, 291g
Beef Stew, 1016g of the following amounts.
- Beef, Sirloin Tendon (Australia), 1667g
- Beef, Navel End (New Zealand), 318g
- Horse Meat (Poland), 1000g
- Red Wine, 700ml
- Konjac (Gunma), 1111g
- Negi Onion (Nagano), 549g
- Cane Sugar (Okinawa), 160g
- Celtic Sea Salt, 50g
- Citric Acid, 8g
- Basil, Dried, 3g
- White Pepper, 1.5g
- Nutmeg, 1.5g
- Allspice, 0.5g
- Menokami Spring Water, 2000ml

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner, 2,076 kcal

Caramel Custard Pudding, 2 cups
Coffee (Indonesia), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,583 yen (791 yen per person).

Activities, 672 kcal Burned

Carpentry, outside house, 3.8METs x 120min., 396kcal

General Activities, 840min., 276kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel