13th Day, 1st Moon of New Imperial Era
Daily Calorie Log
Feb 17, 2019
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 3,312 kcal
Breakfast 1,399 kcal
- Aussie Beef, Brisket Navel End, Prepared with Burn-and-Slice Method (almost raw), 300g
- Kiwi Fruits (Hiroshima), half of 550g
- Sugar Dip (I had 2/3 of the following amounts.)
- Cane Sugar Syrup, 102g
- *Ginger Root, Raw, 13g
- *Garlic, Raw, 6g
Cocto-X-DEWS, 425 kcal
- Sparkling DEWS, 9 glasses x 300ml
- Beer DEWS, 250 ml
- Cocto-X Coconut Choco, 6 pcs
- Cocto-X Strawberry Cream Choco, 4 pcs
Lunch 610 kcal
- Mascarpone Cake, 2 cups
- Coffee (Colombia), 200ml
Snack 879 kcal
- Banana (Philippines), Fresh, 648g
- Cream Cheese (New Zealand), 93g
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
2,482 yen for two of us (1,241 yen per person).
Activities, 373 kcal Burned
- Watering plants, 2.5METs x 66min., 109kcal
- General Activities, 894min., 264kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語