13th Day, 3rd Moon, R3

Our Orgasmic Days

04/24/2021

Daily Calorie Log
Apr 24, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,299 kcal

Night Drink, Hot Milk 219 kcal

Breakfast 864 kcal

Honey (USA), 4g
Pineapple (Taiwan), Fresh, 470g
Banana (Guatemala), Fresh, 286g
Brie Cheese (France), 118g

Cocto-X-DEWS, 3 kcal

Sparkling DEWS, 300ml

Dinner, 1,196 kcal

Mango (Mexico), Fresh, 308g
Grape (Chile), Fresh, 475g
Kiwi Fruits (New Zealand), Fresh, 162g
Banana (Guatemala), Fresh, 288g
Provolone Valpadana Cheese (Italy), 120g

Snack, 17 kcal

Coffee (Indonesia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

3,772 yen (1,886 yen per person).

Activities, 501 kcal Burned

Walking, 2.5METs x 12min., 21kcal
Weeding, Cultivating, Planting, 3.5METs x 67min., 198kcal
General Activities, 881min., 282kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel