13th Day, 5th Moon, R2

Our Orgasmic Days

06/04/2020

Daily Calorie Log
Jun 4, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,235 kcal

Cocto-X-DEWS, 23 kcal

Sparkling DEWS, 3 glasses x 300ml
Honey (New Zealand), 5g

Dinner 898 kcal

*Loquat, Fresh, 804g
Cherry (USA), Fresh, 198g
Mango (Mexico), Fresh, 194g
Saint Andres Cheese (France), 57g
Cheddar Cheese (Australia), 37g

Snack, 314 kcal

Choco Banana Cheese Cake, 1 cup
Coffee (Peru), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,674 yen (837 yen per person).

Where Today’s Foods Come From

The earth is delicious.

Activities, 521 kcal Burned

Climbing ladder to pick fruit, 4.5METs x 20min., 79kcal
Automobile driving, 2.METs x 70min., 79kcal
Sitting, writing, desk work, typing, 1.3METs x 510min., 174kcal
General Activities, 360min., 189kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel