12th Day, 5th Moon, R2

Our Orgasmic Days

06/03/2020

Daily Calorie Log
Jun 3, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,486 kcal

Cocto-X-DEWS, 31 kcal

Sparkling DEWS, 5 glasses x 300ml
Honey (New Zealand), 6g

Dinner, 2,140 kcal

Pineapple (Philippines), Fresh, 316g
Orgasmic Grain-Free Hamburger (I had 60% of the whole recipe.)
- Beef, Navel End (New Zealand), 363g
- Beef, Chuckroll (Australia), 472g
- Onion (Hokkaido), 300g
- Egg (Chiba), 58g
- *Garlic, 35g
- Cane Sugar (Okinawa), 25g
- Milk Powder (Japan), 15g
- Butter (Australia), 7g
- Sea Salt (Okinawa), 2.6g
- Nutmeg, 0.8g
- Black Pepper, 0.3g
Hamburg Sauce, 346g
Beer (Japan), 305 ml
*Chive, Fresh, 3g
*Oregano, Fresh, 2g

Snack 314 kcal

Choco Banana Cheese Cake, 1 cup
Coffee (Colombia & Brazil), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,241 yen (1,120 yen per person).

Where Today’s Foods Come From

The earth is delicious.

Activities, 384 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 201kcal
General Activities, 360min., 183kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel