13th Day, 9th Moon, R3

Our Orgasmic Days

10/18/2021

Daily Calorie Log
Oct 18, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,435 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner, 2,413 kcal

Pineapple (Philippines), Fresh, 360g
Orgasmic Grain-Free Hamburger, 666g
Hamburg Sauce, 2/3 of 150g
Mushroom (Canada), 2/3 of 165g
Beer (Japan), half of 350 ml

Snack 17 kcal

Coffee (Tanzania & India), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,892 yen (946 yen per person).

Activities, 494 kcal Burned

Separating Frozen Beef, 6.METs x 30min., 175kcal
Cooking or food preparation, 2.METs x 30min., 35kcal
General Activities, 900min., 284kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel