14th Day, 2nd Moon, R3

Our Orgasmic Days

03/27/2021

Daily Calorie Log
Mar 26, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,900 kcal

Night Drink, Lemonade 141 kcal

Morning Shot, Chai 182 kcal

Cocto-X-DEWS, 10 kcal

Sparkling DEWS, 1150ml

Dinner 2,551 kcal

Sukiyaki (I had 60% of the whole recipe.)
- Beef, Navel End (Australia), 848g
- Konjac Noodle (Gunma), 360g
- Onion (Hokkaido), 357g
- Negi Onion (Saitama), 270g
- Egg (Chiba), 256g
- Cane Sugar (Okinawa), 160g
- Maitake Mushroom (Niigata), 119g
- Red Rock Salt (Pakistan), 13g
- Distilled Water, 600ml
Beer (USA), 50% of 354ml

Snack 17 kcal

Coffee (Myanmar), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,071 yen (1,035 yen per person).

Activities, 327 kcal Burned

Reclining, reading, 1.3METs x 180min., 63kcal
General Activities, 780min., 264kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel