14th Day, 4th Moon, R2

Our Orgasmic Days

05/06/2020

Daily Calorie Log
May 6, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,874 kcal

Night Drink, Cocoa, 239 kcal

Breakfast 820 kcal

Blueberry (USA), Fresh, 95g
Mango (Mexico), Fresh, 201g
Brie Cheese (France), 110g
Banana (Guatemala), Fresh, 353g

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 2 glasses x 300ml

Snack, Apple Au Lait, 196 kcal

Dinner, 614 kcal

Raspberry Cheese Cake, 2 cups
Coffee (El Salvador), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,793 yen (1,396 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 637 kcal Burned

Picking Amanatsu orange, 4.5METs x 90min., 362kcal
General Activities, 870min., 275kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel