15th Day, 12th Moon, R2
Daily Calorie Log
Dec 29, 2020
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,842 kcal
Morning Shot, Hot Milk 211 kcal
Cocto-X-DEWS, 5 kcal
- Sparkling DEWS, 550ml
Cocoa 424 kcal
Dinner, 1,202 kcal
- Strawberry Cheese Cake, 2.5 cups
- Coffee (Brazil), Home Roast, 430ml
- Persimmon (Gifu), Fresh, 392g
Summary by Food Category
Today’s Food Cost
1,851 yen (925 yen per person).
Activities, 1,268 kcal Burned
- Climbing ladder to thin loquat flowers, 4.5METs x 210min., 870kcal
- Automobile driving, 2.METs x 90min., 106kcal
- Food shopping with or without a grocery cart, standing or walking, 2.3METs x 30min., 46kcal
- General Activities, 630min., 246kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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