16th Day, 5th Moon, R2

Our Orgasmic Days

06/07/2020

Daily Calorie Log
Jun 7, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,388 kcal

Breakfast 104 kcal

*Loquat, Fresh, 260g

Cocto-X-DEWS, 12 kcal

Sparkling DEWS, 1 glass x 300ml
Honey (New Zealand), 3g

Lunch, 905 kcal

*Loquat, Fresh, 1,179g
Mango (Mexico), Fresh, 162g
Cheddar Cheese (Australia), 78g

Dinner, 1,367 kcal

Raspberry Cheese Cake, 3 cups
Coffee (Ethiopia), Home Roast, 430ml
*Loquat, Fresh, 549g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,662 yen (831 yen per person).

Where Today’s Foods Come From

The earth is delicious.

Activities, 835 kcal Burned

Climbing ladder to pick fruit, 4.5METs x 60min., 243kcal
Automobile driving, 2.METs x 120min., 139kcal
Standing, miscellaneous, 2.5METs x 120min., 209kcal
General Activities, 660min., 244kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel