Our Orgasmic Days
5th Full Moon, R3

5th Full Moon, R3

Daily Calorie Log
June 25, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,839 kcal

Breakfast 169 kcal

  • *Loquat, Fresh, 422g
Cocto-X-DEWS, 8 kcal

  • Sparkling DEWS, 900ml
Lunch 471 kcal

  • Citrus Mishokan (Hiroshima), Fresh, 227g
  • Nectarine (USA), Fresh, 144g
  • Mango (Mexico), Fresh, 180g
  • Grape (Australia), Fresh, 324g

Dinner 2,174 kcal

  • Sukiyaki (I had 60% of the whole recipe.)
    • Beef, Thickskirt (Uruguay), 655g
    • *Onion, 664g
    • Konjac Noodle (Tochigi), 459g
    • Eringi Mushroom (Nagano), 257g
    • Maitake Mushroom (Niigata), 244g
    • Egg (Chiba), 209g
    • Cane Sugar (Okinawa), 160g
    • Pink Rock Salt (Pakistan), 13g
    • Butter (Australia), 40g
    • Distilled Water, 500ml
  • Beer (Japan), 50% of 350ml

Snack 17 kcal

  • Coffee (Kenya), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,780 yen (1,390 yen per person).

Activities, 317 kcal Burned

  • Automobile driving, 2.METs x 20min., 24kcal
  • General Activities, 940min., 293kcal

Weight Change

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With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
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