16th Day, 8th Moon, R2

Our Orgasmic Days

09/03/2020

Daily Calorie Log
Sept 3, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,129 kcal

Breakfast 855 kcal

Banana (Guatemala), Fresh, 568g
Cream Cheese (Australia), 106g

Cocto-X-DEWS, 17 kcal

Sparkling DEWS, 900ml
Honey (Australia), 3g

Iced Coffee, 82 kcal

Dinner, 1,175 kcal

Cupuasu Cheese Cake, 2 cups
Banana Ice Cream, 220g
Vanilla Ice Cream, 60g
Coffee (Brazil), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,592 yen (796 yen per person).

Activities, 407 kcal Burned

Reclining, reading, 1.3METs x 600min., 209kcal
General Activities, 360min., 198kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel