Our Orgasmic Days
18th Day, 10th Moon, R2

18th Day, 10th Moon, R2

Daily Calorie Log
Nov 3, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,727 kcal

Night Drink, Cocoa 231 kcal
Breakfast 1,295 kcal

  • Banana (Guatemala), Fresh, 564g
  • Persimmon (Wakayama), Fresh, 198g
  • Pear (Yamagata & Nagano), Fresh, 182g
  • Kiwi Fruits (New Zealand), Fresh, 108g
  • Fondue (I had 55% of the following amounts.)
    • Cream Cheese (Australia), 80g
    • Cheddar Cheese (Australia), 60g
    • Gouda Cheese (Netherlands), 120g
    • White Wine, 70 ml
    • *Garlic, 2g
    • Nutmeg, 0.5g
Cocto-X-DEWS, 8 kcal

  • Sparkling DEWS, 900ml
Dinner, 2,183 kcal

  • Cheddar Cheese (Australia), 40g
  • Beef & Horse Stew, 1487g of the following amounts
    • Beef, Sirloin Tendon (Australia), 1667g
    • Horse Meat (Poland), 1 kg
    • Konjac Noodle (Gunma), 980g
    • Red Wine, 500 ml
    • Onion, 236g
    • Cassonade, 200g
    • Tomato Powder (Italy), 70g
    • Celtic Sea Salt, 25g
    • *Garlic, 8g
    • Citric Acid, 5g
    • Kombu (Hokkaido), 3g
    • *Basil, Dried, 2g
    • Nutmeg, 0.6g
    • Allspice, 0.5g
    • Distilled Water, 1206 ml(evaporation deducted)
Snack, 10 kcal

  • Coffee (UCC), 250ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,532 yen (1,266 yen per person).

Activities, 417 kcal Burned

  • Automobile driving, 2.METs x 90min., 105kcal
  • Walking, 2.5METs x 20min., 35kcal
  • General Activities, 850min., 277kcal

Weight Change

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