18th Day, 5th Moon, R3

Our Orgasmic Days

06/27/2021

Daily Calorie Log
June 27, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,609 kcal

Cocto-X-DEWS, 3 kcal

Sparkling DEWS, 300ml

Lunch 1,554 kcal

Mango (Mexico), Fresh, 833g
Nectarine (USA), Fresh, 123g
Kiwi Fruits (New Zealand), Fresh, 222g
Citrus Mishokan (Hiroshima), Fresh, 289g
*Loquat, Fresh, 416g
Truffle Cheese, Fior Di Tartufo (Italy), 68g
Gouda Cheese (Netherlands), 64g

Dinner, 1,052 kcal

Raspberry Cheese Cake, 3 cups
Coffee (Tanzania), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

3,574 yen (1,787 yen per person).

Activities, 324 kcal Burned

Reclining, reading, 1.3METs x 120min., 43kcal
General Activities, 840min., 281kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel