Our Orgasmic Days
19th Day, 5th Moon, R3

19th Day, 5th Moon, R3

Daily Calorie Log
June 28, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,894 kcal

Cocto-X-DEWS, 8 kcal

  • Sparkling DEWS, 900ml
Hassaku Squash, 298 kcal

Dinner, 2,227 kcal

  • Mango (Mexico), Fresh, 661g
  • Kiwi Fruits (New Zealand), Fresh, 248g
  • Nectarine (USA), Fresh, 124g
  • Citrus Mishokan (Hiroshima), Fresh, 223g
  • Hamburger Steak (I had 2/3 of the following amount.)
    • Orgasmic Grain-Free Hamburger, 834g
    • Hamburg Sauce, 140g
    • Mushroom (Canada), 100g
    • Mimolette Cheese (France), 12g
    • *Basil, Dried, 0.2g
Snack, 362 kcal

  • Raspberry Cheese Cake, 1 cup
  • Coffee (India), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

3,239 yen (1,619 yen per person).

Activities, 347 kcal Burned

  • Weeding, 2.5METs x 30min., 54kcal
  • General Activities, 930min., 293kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!