Our Orgasmic Days
18th Day, 6th Moon, R2

18th Day, 6th Moon, R2

Daily Calorie Log
July 8, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,987 kcal

Night Drink, Cocoa, 247 kcal
Breakfast 504 kcal

  • Mango (Mexico), Fresh, 258g
  • Nectarine (USA), Fresh, 261g
  • Banana (Guatemala), Fresh, 263g
Cocto-X-DEWS, 6 kcal

  • Sparkling DEWS, 750ml
Dinner, 3,213 kcal
  • Sukiyaki (I had 60% of the whole recipe.)
    • Beef, Navel End (New Zealand), 1093g
    • Onion (Hokkaido), 775g
    • Konjac Noodle (Gunma), 520g
    • Egg (Chiba), 220g
    • Cane Sugar (Okinawa), 160g
    • Lake Salt (Nei Mongol), 13g
    • Distilled Water, 600ml
  • Beer (Peru), 60% of 330ml
  • *Hassaku Squash
  • Snack 17 kcal

    • Coffee (Brazil), Home Roast, 430ml

    Foods marked * are from our garden.

    Summary by Food Category

    Today’s Food Cost

    3,482 yen (1,741 yen per person).

    Activities, 390 kcal Burned

    • Carpentry, home remodeling tasks, moderate effort, 4.METs x 30min., 104kcal
    • General Activities, 930min., 286kcal

    Weight Change

    Spread the orgasmic life


    If everyone makes oneself happy, everyone becomes happy.
    With the miracle of the Orgasmic Diet, you'd be fit and healthy
    if you eat ONLY what you like AS MUCH AS you like.
    Why don't you join the Orgasmic Diet now!