19th Day, 2nd Moon, R2
Daily Calorie Log
Mar 13, 2020
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,147 kcal
Hot Milk, 250ml, 156 kcal
Cocto-X-DEWS, 367 kcal
Dinner, 1,279 kcal
- Beef Steak (I had 60% of the whole recipe.)
- Beef, Chuck Roll (Australia), 700g
- *Garlic, 26g
- Herb Salt, 2g
- Butter (Australia), 22g
- Black Pepper, 0.2g
- Banana (Guatemala), Fresh, 117g
- Beer (Japan), half of 305ml
Snack, 345 kcal
- Banana Cheese Cake with *Blackberry Jam, 1 cup
- Coffee (Kenya, Colombia & Brazil), 430ml
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
1,981 yen (990 yen per person).
Where Today’s Foods Come From
We love our LOCAL earth foods.
Activities, 388 kcal Burned
- Sitting, writing, desk work, typing, 1.3METs x 600min., 203kcal
- General Activities, 360min., 185kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語