19th Day, 8th Moon, R3

Our Orgasmic Days

09/25/2021

Daily Calorie Log
Sept 25, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,260 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Dinner, The Orgasmic Omelette, 1,077 kcal

Cabbage (Gunma), 282g
Onion (Australia), 160g
Egg (Nagano), 160g
Mozzarella Cheese (Italy), 100g
Raclette Cheese (Switzerland), 60g
Hamburger Sauce, 80g
Butter (Australia), 13g
Rock Salt (Himalaya), 2.4g
Black Pepper, 0.3g

Snack 175 kcal

Chocolate, 8g
Dates (Iran), Fresh, 43g
Coffee (Zambia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

855 yen (427 yen per person).

Activities, 315 kcal Burned

Sitting, reading, book, newspaper, etc., 1.3METs x 120min., 42kcal
General Activities, 840min., 273kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel