A Cup of Coffee
Daily Calorie Log Sept 1, 2018
Diet Review for August 2018
We harvested watermelon, oriental melon, pumpkin and other caloric sources from our garden that made up this month’s self-supply ratio of 20%.
Weekly Diet Review for Aug 19 – 25, 2018
Flesh & Fresh foods occupied 50% of total calorie intake while seeds and starchy foods 5%.
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