Our Orgasmic Days
20th Day, 8th Moon, R2

20th Day, 8th Moon, R2

Daily Calorie Log
Sept 7, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,078 kcal

Breakfast 289 kcal

  • Grape (Hiroshima), Fresh, 490g
Cocto-X-DEWS, 28 kcal

  • Sparkling DEWS, 1200ml
  • Honey (Hungary), 6g
Dinner, 1,160 kcal

  • Steak (I had 60% of the following amounts.)
    • Beef, Grassfed, Flap Meat (New Zealand), 591g
    • *Garlic, 29g
    • Black Salt (Pakistan), 3.34g
    • Black Pepper, 0.78g
    • *Basil, Dried, 0.5g
    • *Herb Mix, 0.2g
  • Beer (Japan), 55% of 350ml
  • Snack 600 kcal

    • Milk Pudding, 2 cups
    • Coffee (Cuba), Home Roast, 430ml

    Foods marked * are from our garden.

    Summary by Food Category

    Today’s Food Cost

    2,436 yen (1,218 yen per person).

    Activities, 410 kcal Burned

    • Automobile driving, 2.METs x 20min., 23kcal
    • Reclining, reading, 1.3METs x 580min., 198kcal
    • General Activities, 360min., 189kcal

    Weight Change

    Spread the orgasmic life


    If everyone makes oneself happy, everyone becomes happy.
    With the miracle of the Orgasmic Diet, you'd be fit and healthy
    if you eat ONLY what you like AS MUCH AS you like.
    Why don't you join the Orgasmic Diet now!