21st Day, 13th Moon, R2

Our Orgasmic Days

02/02/2021

Daily Calorie Log
Feb 2, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,676 kcal

Breakfast 1,365 kcal

Banana (Guatemala), Fresh, 617g
Mango (Peru), Fresh, 252g
Kiwi Fruits (USA), Fresh, 86g
Egg Yolk (Nagano), 17g
Fondue (I had 57% of the following amounts.)
- Cream Cheese (Australia), 60g
- Cheddar Cheese (Australia), 60g
- Gouda Cheese (Netherlands), 120g
- White Wine, 70 ml
- *Garlic, 2g
- Nutmeg, 0.4g

Cocto-X-DEWS, 10 kcal

Sparkling DEWS, 1200ml

Dinner, 300 kcal

Lemon Cheese Cake, 1 cup
Coffee (Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,470 yen (735 yen per person).

Activities, 308 kcal Burned

Automobile driving, 2.METs x 15min., 18kcal
General Activities, 945min., 290kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel