Our Orgasmic Days
21st Day, 2nd Moon, R3

21st Day, 2nd Moon, R3

Daily Calorie Log
Apr 2, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,784 kcal

Breakfast 813 kcal

  • Atemoya (Okinawa), Fresh, 116g
  • Banana (Guatemala), Fresh, 300g
  • Cream Cheese (Australia), 134g
Cocto-X-DEWS, 9 kcal

  • Sparkling DEWS, 1100ml
Dinner, 944 kcal

  • Pineapple (Taiwan), Fresh, 441g
  • Steak (I had 60% of the following amounts.)
    • Beef, Grassfed, Sirloin (Uruguay), 400g
    • *Garlic, 3g
    • Black Salt (Pakistan), 3.09g
    • Black Pepper, 0.76g
  • Snack 17 kcal
    • Coffee (Indonesia), Home Roast, 430ml

    Foods marked * are from our garden.

    Summary by Food Category

    Today’s Food Cost

    2,771 yen (1,385 yen per person).

    Activities, 723 kcal Burned

    • Climbing ladder to bag loquat fruits, 4.5METs x 90min., 377kcal
    • Automobile driving, 2.METs x 60min., 72kcal
    • General Activities, 810min., 275kcal

    Weight Change

    Spread the orgasmic life


    If everyone makes oneself happy, everyone becomes happy.
    With the miracle of the Orgasmic Diet, you'd be fit and healthy
    if you eat ONLY what you like AS MUCH AS you like.
    Why don't you join the Orgasmic Diet now!