21st Day, 6th Moon, R2

Our Orgasmic Days

07/11/2020

Daily Calorie Log
July 11, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,970 kcal

Breakfast 915 kcal

Mango (Mexico), Fresh, 239g
Banana (Guatemala), Fresh, 399g
Mozzarella Cheese (Italy), 140g

Cocto-X-DEWS, 22 kcal

Sparkling DEWS, 4 glasses x 300ml
Propolis in Honey (USA), 4g

Lunch, 440 kcal

Coffee Jelly, 180g
Banana Ice Cream, 210g
Cherry (USA), Fresh, 35g

Dinner, 592 kcal

Mango Cheese Cake, 2 cups
Coffee (Peru), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,740 yen (870 yen per person).

Activities, 483 kcal Burned

Carpentry, general, light effort, 2.5METs x 120min., 209kcal
General Activities, 840min., 274kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel