Our Orgasmic Days
21st Day, 8th Moon, R3

21st Day, 8th Moon, R3

Daily Calorie Log
Sept 27, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,439 kcal

Cocto-X-DEWS, 5 kcal

  • Sparkling DEWS, 600ml
Lunch, Soup, 971 kcal

I had 60% of the following amounts.

  • Onion (Australia), 425g
  • Egg (Nagano), 224g
  • Mozzarella Cheese (Italy), 197g
  • Konjac Noodle (Gunma), 196g
  • Maitake Mushroom (Niigata), 170g
  • Raclette Cheese (Switzerland), 120g
  • Butter (Australia), 28g
  • Milk Powder (Japan), 20g
  • Cassonade, 15g
  • Pink Rock Salt (Himalaya), 12g
  • Garlic Powder, 0.8g
  • White Pepper, 0.2g
  • Nutmeg, 0.1g
  • Distilled Water, 800 ml

Dinner 1,144 kcal

  • Mango (Pakistan), Fresh, 291g
  • Grape (Hiroshima), Fresh, 307g
  • Peach (Yamagata), Fresh, 120g
  • Banana (Philippines), Fresh, 142g
  • Nectarine (USA), Fresh, 446g
  • Cheddar Cheese (Australia), 98g
Snack 319 kcal

  • Chocolate, 50g
  • Coffee (Brazil), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

3,230 yen (1,615 yen per person).

Activities, 325 kcal Burned

  • Automobile driving, 2.METs x 10min., 12kcal
  • Sitting, reading, book, newspaper, etc., 1.3METs x 120min., 42kcal
  • General Activities, 830min., 271kcal

Weight Change

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With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
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