22nd Day, 13th Moon, R2

Our Orgasmic Days

02/04/2021

Daily Calorie Log
Feb 3, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,287 kcal

Night Drink, Lemonade 139 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Dinner, 1,469 kcal

Sea Asparagus (Israel), Sauté, 50% of 98g
Orgasmic Grain-Free Hamburger (I had 33% of the whole recipe.)
- Horse Meat (Poland), 1020g
- Beef, Chuckroll (Australia), 971g
- Onion (Hokkaido), 219g
- Egg White (Nagano), 73g
- *Garlic, 3g
- Cane Sugar (Okinawa), 50g
- Sea Salt (Hiroshima), 8g
- Black Pepper, 1g
Celery Sauce, 60% of 200g
Non-Alcohol Beer (Lithuania), 284ml

Snack, 671 kcal

Chocolate Pudding, 3 cups
Coffee (El Salvador & Honduras), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,934 yen (967 yen per person).

Activities, 423 kcal Burned

Automobile driving, 2.METs x 80min., 94kcal
Walking, 2.5METs x 30min., 53kcal
General Activities, 850min., 277kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel