22nd Day, 1st Moon, R2

Our Orgasmic Days

02/15/2020

Daily Calorie Log
Feb 15, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,017 kcal

Breakfast 1,655 kcal

Orgasmic Curry (Aussie Beef & *Seasonal Garden Vegetables), 714g
Banana (Guatemala), Fresh, 557g

Cocto-X-DEWS, 27 kcal

Sparkling DEWS, 6 glasses x 300ml
Honey (New Zealand), 4g

Dinner, 1,335 kcal

BCC Choco, 3 cups
Coffee (Colombia & Costa Rica), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,650 yen (825 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 398 kcal Burned

Sitting, reading book, 1.3METs x 300min., 103kcal
Sitting, writing, desk work, typing, 1.3METs x 300min., 103kcal
General Activities, 360min., 192kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel