22nd Day, 4th Moon, R2

Our Orgasmic Days

05/15/2020

Daily Calorie Log
May 14, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,550 kcal

Night Drink, Hot Milk, 271 kcal

Breakfast 324 kcal

BCC Cashew, 1 cup
Coffee (Kenya), Home Roast, 430ml

Cocto-X-DEWS, 27 kcal

Sparkling DEWS, 1350ml
Honey (New Zealand), 5g

Dinner 2,929 kcal

Sukiyaki (I had 60% of the whole recipe.)

Beef, Navel End (New Zealand), 1008g
*Onion, 715g

Konjac Noodle (Gunma), 576g
Egg (Chiba), 260g
Cane Sugar (Okinawa), 160g
Curry Powder, 15g
Sea Salt (Okinawa), 17g
*Chive, 7g
Distilled Water, 600ml

Beer (Japan), 60% of 305ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,309 yen (1,154 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 396 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 205kcal
General Activities, 360min., 191kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel