22nd Day, 7th Moon, R2

Our Orgasmic Days

08/11/2020

Daily Calorie Log
Aug 11, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,434 kcal

Breakfast 482 kcal

Mango (Mexico & Pakistan), Fresh, 575g
Apple (New Zealand), Fresh, 220g

Cocto-X-DEWS, 15 kcal

Sparkling DEWS, 300ml
Honey (New Zealand), 4g

Iced Coffee, 11 kcal

Dinner, 770 kcal

Grape (Mexico), Fresh, 545g
Cheddar Cheese (Australia), 106g

Cafe Latte 156 kcal

Summary by Food Category

Today’s Food Cost

1,565 yen (782 yen per person).

Activities, 421 kcal Burned

Walking, less than 2.0 mph, level, strolling, very slow, 2.METs x 10min., 12kcal
Sitting, reading, book, newspaper, etc., 1.3METs x 590min., 208kcal
General Activities, 360min., 202kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel