22nd Day, 8th Moon, R3

Our Orgasmic Days

09/28/2021

Daily Calorie Log
Sept 28, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,549 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Hot Milk 243 kcal

Dinner 1,284 kcal

Mango (Pakistan), Fresh, 371g
Grape (USA), Fresh, 354g
Nectarine (USA), Fresh, 222g
Banana (Philippines), Fresh, 289g
Peach (Yamagata), Fresh, 102g
Coeur de Lion Cheese (France), 146g

Snack 17 kcal

Coffee (Tanzania & Zambia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,570 yen (1,285 yen per person).

Activities, 317 kcal Burned

Sitting, reading, book, newspaper, etc., 1.3METs x 120min., 42kcal
General Activities, 840min., 275kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel