Our Orgasmic Days
23rd Day, 10th Moon of Reiwa 1

23rd Day, 10th Moon of Reiwa 1

Daily Calorie Log
Nov 19, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,234 kcal

Breakfast 837 kcal

  • Grape (California), Fresh, 541g
  • Banana (Philippines), Fresh, 602g
Cocto-X-DEWS, 8 kcal

  • Sparkling DEWS, 3 glasses x 300ml
Dinner, 1,373 kcal

  • Beer (Japan), 305ml
  • Yakiniku (I had 60% of the following amounts.)
    • Beef, Thick Skirt (New Zealand), 725g
    • *Garlic, 25g
    • Rock Salt (Pakistan), 3.62g
Snack 16 kcal

  • Coffee (Colombia), 400ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,655 yen (1,327 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 735 kcal Burned

  • Turning compost and cultivating, 4.3METs x 130min., 486kcal
  • General Activities, 830min., 249kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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