23rd Day, 12th Moon, R2

Our Orgasmic Days

01/06/2021

Daily Calorie Log
Jan 6, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,667 kcal

Night Drink, Lemonade 137 kcal

Morning Shot, Hot Milk 206 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner 1,302 kcal

Apple (Hiroshima), Fresh, 183g
Mikan (Hiroshima), Fresh, 571g
Banana (Guatemala), Fresh, 282g
Ski Queen Cheese (Norway), 152g

Snack, 17 kcal

Coffee (Ethiopia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,416 yen (708 yen per person).

Activities, 353 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 300min., 105kcal
General Activities, 660min., 248kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel