23rd Day, 1st Moon, R3

Our Orgasmic Days

03/06/2021

Daily Calorie Log
Mar 6, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,724 kcal

Morning Shot, Lemonade 139 kcal

Cocto-X-DEWS, 3 kcal

Sparkling DEWS, 300ml
Hot DEWS, 250ml

Dinner 1,815 kcal

Banana (Guatemala), 334g
Corned Beef (Uruguay), 210g
Egg (Chiba), 173g
Onion (Hokkaido), Fresh, 147g
Mozzarella Cheese (Italy), 90g
Cheddar Cheese (Australia), 40g
Celery Sauce, 123g
*Basil, Dried, 0.2g

Snack, 768 kcal

Milk Pudding, 3 cups
Coffee (Indonesia & Papua New Guinea), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,656 yen (828 yen per person).

Activities, 314 kcal Burned

Reclining, reading, 1.3METs x 120min., 42kcal
General Activities, 840min., 272kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel