23rd Day, 2nd Moon, R2

Our Orgasmic Days

03/17/2020

Daily Calorie Log
Mar 17, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,364 kcal

Breakfast 879 kcal

Banana Cheese Cake Tropical Nector, 3 cups
Coffee (Colombia), Home Roast, 537ml

Cocto-X-DEWS, 31 kcal

Sparkling DEWS, 6 glasses x 300ml
Honey (New Zealand), 5g

Dinner, 454 kcal

Banana (Guatemala), Fresh, 398g
Nozaki’s Corned Beef (Manufactured in Japan with Australia/New Zealand beef), 55g

Summary by Food Category

Today’s Food Cost

1,483 yen (741 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 395 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 205kcal
General Activities, 360min., 190kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel