23rd Day, 3rd Moon, R2

Our Orgasmic Days

04/15/2020

Daily Calorie Log
Apr 15, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,205 kcal

Morning Shot, Honey Milk 122 kcal

Breakfast 321 kcal

BCC Lucuma, 1 cup
Coffee (Kenya), Home Roast, 430ml

Cocto-X-DEWS, 36 kcal

Sparkling DEWS, 1000ml
Honey (Chiba), 9g

Dinner, 726 kcal

Yogurt (Japan), 312g
Kiwi Fruits (USA), Fresh, 109g
Banana (Guatemala), Fresh, 546g

Summary by Food Category

Today’s Food Cost

1,162 yen (581 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 1,034 kcal Burned

Climbing ladder to bag loquat fruits, 4.5METs x 180min., 717kcal
Automobile driving, 2.METs x 60min., 68kcal
General Activities, 720min., 249kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel