Our Orgasmic Days
23rd Day, 4th Moon, R3

23rd Day, 4th Moon, R3

Daily Calorie Log
June 3, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,748 kcal

Cocto-X-DEWS, 6 kcal

  • Sparkling DEWS, 1250ml
Snack, 24 kcal

  • *Nanking Cherry, Fresh, 40g
Lunch, 98 kcal

  • *Loquat, Fresh, 246g
Dinner 2,602 kcal

  • Sukiyaki (I had 60% of the whole recipe.)
    • Beef, Navel End (Australia), 812g
    • Konjac Noodle (Gunma), 510g
    • Onion (Saga), 730g
    • Egg (Chiba), 228g
    • Cane Sugar (Okinawa), 160g
    • Shimeji Mushroom (Niigata), 103g
    • Enoki Mushroom (Nagano), 100g
    • Eringi Mushroom (Niigata), 99g
    • Pink Rock Salt (Pakistan), 13g
    • Distilled Water, 400ml
  • Beer (Japan), 50% of 305ml

Snack 17 kcal
  • Coffee (India), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,941 yen (970 yen per person).

Activities, 627 kcal Burned

  • Weeding with grass cutter, 4.5METs x 30min., 124kcal
  • Climbing ladder to pick fruit, 4.5METs x 30min., 124kcal
  • Automobile driving, 2.METs x 90min., 106kcal
  • General Activities, 810min., 273kcal

Weight Change

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!