23rd Day, 8th Moon, R3

Our Orgasmic Days

09/29/2021

Daily Calorie Log
Sept 29, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,789 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner 1,767 kcal

Orgasmic Curry, 380g
Banana (Philippines), Fresh, 524g
Grape (USA), Fresh, 272g
Nectarine (USA), Fresh, 150g
Grapefruits (South Africa), Fresh, 369g

Snack 17 kcal

Coffee (Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,813 yen (906 yen per person).

Activities, 368 kcal Burned

Sitting, reading, book, newspaper, etc., 1.3METs x 120min., 42kcal
Sitting, listening to music (not talking or reading) or watching a movie in a theater, 1.5METs x 120min., 70kcal
General Activities, 720min., 256kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel