Our Orgasmic Days
23rd Day, 9th Moon, R3

23rd Day, 9th Moon, R3

Daily Calorie Log
Oct 28, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,283 kcal

Night Drink, Hot Cassis 129 kcal
Cocto-X-DEWS, 5 kcal

  • Sparkling DEWS, 600ml
Lunch 680 kcal

  • Mikan (Hiroshima), Fresh, 272g
  • *Persimmon, Fresh, 293g
  • Kiwi Fruits (New Zealand), Fresh, 98g
  • Apple (Japan), Fresh, 160g
  • Pear (Japan), Fresh, 151g
  • Pear (Yamagata), Fresh, 266g
Dinner, Omelette, 1,452 kcal

  • 60% of the following amounts.
    • Beef (Australia), 312g
    • Onion (Hokkaido), 154g
    • Tomato Powder, 8g
    • Rock Salt (Pakistan), 4g
    • Garlic Powder, 2g
    • White Pepper, 0.3g
    • Nutmeg, 0.3g
  • Banana (Guatemala), Fresh, 200g
  • Egg (Chiba), 214g
  • Cheddar Cheese (Australia), 50g
  • Raclette Cheese (Switzerland), 58g
  • Butter (Australia), 12g
  • *Basil, Dried, 0.1g
Snack 17 kcal

  • Coffee (Colombia), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,869 yen (1,434 yen per person).

Activities, 325 kcal Burned

  • Automobile driving, 2.METs x 10min., 12kcal
  • Sitting, reading, book, newspaper, etc., 1.3METs x 120min., 42kcal
  • General Activities, 830min., 271kcal

Weight Change

Spread the orgasmic life


If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!