24th Day, 8th Moon, R2

Our Orgasmic Days

09/11/2020

Daily Calorie Log
Sept 11, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,051 kcal

Breakfast 1,156 kcal

Banana (Guatemala), Fresh, 519g
Fondue (I had 57% of the following amounts.)
- Cream Cheese (Australia), 100g
- Cheddar Cheese (Australia), 200g
- White Wine, 70 ml
- Nutmeg, 0.42g

Cocto-X-DEWS, 31 kcal

Sparkling DEWS, 1800ml
Honey (New Zealand), 5g

Dinner, 864 kcal

Mocha Cheese Cake, 3 cups
Coffee (Colombia & Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,353 yen (676 yen per person).

Activities, 489 kcal Burned

Walking, 2.5METs x 60min., 104kcal
Sitting, writing, desk work, typing, 1.3METs x 540min., 188kcal
General Activities, 360min., 197kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel