25th Day, 2nd Moon, R2

Our Orgasmic Days

03/19/2020

Daily Calorie Log
Mar 19, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,897 kcal

Night Drink, Honey Milk, 2 cups, 524 kcal

Breakfast 305 kcal

BCC Tropical Passion, 1 cup
Coffee (Kenya), Home Roast, 430ml

Cocto-X-DEWS, 193 kcal

Sparkling DEWS, 4 glasses x 300ml

Honey (New Zealand), 4g
Cocto-X Coffee Choco Ball, 2 pcs

Dinner, Banana Saute, 874 kcal

I had 5/8 of the following amounts.

Banana (Guatemala), Fresh, 819g
Cassonade (France), 84g
Butter (Australia), 50g
Cinnamon (Sri Lanka), 1g
White Rock Salt (Pakistan), 0.45g

Summary by Food Category

Today’s Food Cost

1,377 yen (688 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 383 kcal Burned

Automobile driving, 2.METs x 60min., 68kcal
Food shopping with or without a grocery cart, standing or walking, 2.3METs x 30min., 44kcal
General Activities, 870min., 272kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel