25th Day, 5th Moon, R2

Our Orgasmic Days

06/16/2020

Daily Calorie Log
Jun 16, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2886 kcal

Breakfast 1063 kcal

Apple (Aomori), Fresh, 136g
Kiwi Fruits (New Zealand), Fresh, 109g
Cherry (USA), Fresh, 58g
Mango (Mexico), Fresh, 283g
*Loquat, Fresh, 875g
Cheddar Cheese (Australia), 85g

Cocto-X-DEWS, 20 kcal

Sparkling DEWS, 3 glasses x 300ml
Honey (New Zealand), 4g

Lunch, 420 kcal

*Loquat, Fresh, 1049g

Dinner, Orgasmic Omelette, 1367 kcal

Banana (Guatemala), Fresh, 334g
Egg (Chiba), 267g
Cheddar Cheese (Australia), 100g
Butter, Grassfed (Australia), 18g
*Basil, Dried, 1g
Hamburg Sauce, 120g

Snack 17 kcal

Coffee (Tanzania), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,336 yen (1,168 yen per person).

Where Today’s Foods Come From

The earth is delicious.

Activities, 556 kcal Burned

Cultivation, 5.METs x 60min., 276kcal
General Activities, 900min., 280kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel